Clearly explaining the 'how to' of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a 'tool box' of stress-reducing resources, including activities and online stress-relief audio files. Find 251 Stress Management for Life: A Research-Based Experiential Approach 3rd Edition by Olpin et al at over 30 bookstores. Buy, rent or sell. Jan 01, 2012 STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the how to of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. Acces PDF Stress Management For Life 3rd Edition Coping with Stress in a Changing World Individual and Family Stress and Crises STRESS STYLES It is late afternoon on the last Friday of the month. At the bank, the lines of customers waiting to deposit their paychecks or to withdraw money for the weekend have stretched practically to the front doors. And when the class has finished, you probably won t sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress.
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- Synopsis
- STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
- Copyright:
- 2013
Book Details
- Book Quality:
- Excellent
- Book Size:
- 398 Pages
- ISBN-13:
- 9781111987251
- Publisher:
- Wadsworth
- Date of Addition:
- 07/17/14
- Copyrighted By:
- Wadsworth, Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
- Grade Levels:
- College Junior, College Senior, Graduate Student
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
Reviews
No Rating YetOther Books
- by Michael Olpin
- by Margie Hesson
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Textbooks
- in Psychology
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You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.
By: and
Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.
- Synopsis
- STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
- Copyright:
- 2013
Book Details
- Book Quality:
- Excellent
- Book Size:
- 398 Pages
- ISBN-13:
- 9781111987251
- Publisher:
- Wadsworth
- Date of Addition:
- 07/17/14
- Copyrighted By:
- Wadsworth, Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
- Grade Levels:
- College Junior, College Senior, Graduate Student
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
Reviews
No Rating YetStress Management Textbook
Other Books
Llc Total Wellness Publishing
- by Michael Olpin
- by Margie Hesson
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Textbooks
- in Psychology
Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.